Bamboo Body Tapper

WHAT IT ISBody tapping is the ultimate way to supercharge energy levels and has been a part of Chinese medicine for thousands of years. Use the Bamboo Body Tapper for an invigorating self-massage which only takes a minute and will instantly improve circulation and energy levels. The Bamboo Body Tapper is perfect for use before and after exercise for instant muscle relief or for easing stiff muscles if sitting at a desk all day. Bamboo. 11.14 oz. Imported. WHAT IT DOESSupercharges energy levels. Boosts circulation and lymphatic drainage. Invigorates entire body in one minute. HOW TO USE ITPerform the ritual briskly and firmly to invigorate senses and enliven the skin. If wishing to relax, perform it gently and slowly to release tension and unwind. This technique should take anywhere between 1 and 5 minutes to practice. Rapidly tap down the insides then up the outsides of the arms, with the Body Tapper Bamboo tool. Then, pat down the outsides and up the insides of the legs and onto the feet, finishing on the soles. Tap in a circle around abdomen, followed by thymus. In Chinese medicine, tapping the abdomen supports the vital organs. Tap gently on soft joints, the insides of elbows, armpits, the backs of knees and the inside of hip joints, to each side of pubic bone.